After many years studying the body through dancing, it is thanks to Yoga that I discovered an integral technique enabling to find a balance between the body and the mind.

I teach dynamic styles such as Ashtanga and Vinyasa Yoga. My teaching experience has been gained from international experiences: Mexico since 2005 , India and Paris since 2007.
Through my teaching, I wish to share my Yoga experience as a dance of the breath to reach wellbeing and inner peace.
In 2005, i have completed a Yoga teacher training certified by the Yoga Alliance with Michael Gannon in Mexico. I have spent a few months studying in Mysore, India, with Sri K. Pattabhi Jois, the Ashtanga Vinyasa Yoga guru and his grand son Sharat Rangaswamy. Finally I had the opportunity to follow the teachings of several great Ashtanga Yoga teachers: Baptiste Marceau, Danny Paradise, and the wonderful Rolf and Marci in Goa.

Cecile’s biography – Biographie de Cécile

Yoga is a lifetime journey, teaching us step by step the art of « sama » which is about finding balance between the body, mind and spirit.

I started by learning Hatha Yoga in France. It’s in Mexico, under the guidance of my teacher Amado Cavazos, that I fell in love with the Ashtanga Yoga practise. I have since had the opportunity to study while travelling with internationally renowned ashtangis such as : Michael Gannon, Sharat Rangaswamy, Danny Paradise, Baptiste Marceau, Rolf Naujokat , Chuck and Maty and many more.
While practicing the very Yang Ashtanga style of Yoga, I found myself in deep need for balancing this practice with different spiritual paths. I have since started practising Vipassana meditation and a more gentle type of yoga such as Yin Yoga, for which I had the great chance to train with Bernie Clark.
Through my teaching, I share my experience of Yoga as an integral and balanced approach to reach wellbeing and inner peace. I am dedicated to helping my student to find and develop their own great potential and power.

Le Yoga est le voyage d’une vie entière, peu à peu il nous guide vers la sagesse de l’équilibre des énergies lunaire- Yin etsolaire- Yang pour notre harmonie intérieure.

Après avoir étudier le corps au travers de la danse, c est en 2002 que Cécile commence son chemin du Yoga avec le Hatha Yoga (pratique des postures douce). Quelques années plus tard elle trouve sa voie grâce à sa rencontre au Mexique avec la discipline dynamique d’Ashtanga Yoga qui l’amènera à traverser la planète pour rencontrer ses maîtres. Depuis 2009 elle explore aussi les bénéfices du Yin Yoga, pour équilibrer son corps avec une énergie plus méditative.
Aujourd’hui Cécile continue la pratique d’Ashtanga Yoga et le début de la 3ème série, et équilibre son Yang par la méditation Vipasyana et le Yin Yoga.
C’est avec passion que Cécile partage avec ses élèves son savoir acquis auprès des plus grands yogis du monde entier. Elle souhaite guider ses élèves vers la découverte de leur immense potentiel intérieur, à la rencontre de leur propre maître.

My teachers – Mes professeurs

  • 2015 up to date: Pato-pshycology ernegetic with Michel Odoul
  • 2015 up to date: Vipassana meditation with Charles and Patricia Genoud
  • 2011 up to date: Prana Flow with Shiva Rea (2015 300-RYT certification in Prana Flow, inlcuding Trance Dance, Prana Danda and Kalari vinyasa trainings), and Simon Park
  • 2011 up to date: Yin Yoga module 1,2 & 3 with Biff Mithoefer
  • 2009 – up to date: Tibetan Buddhism Geshe Michael Roach (Tibetan wisdom, asanas practices and silent retreat)
  • 2011, 2015 : Suzie et Paul Grilley Yin Yoga, Yang flows and chakra meditation, London UK
  • 2010: Sri Dharma Mittra NYC, Shiva Rea Wanderlust Festival, Sharon Gannon & David Life, Jivamukti Yoga Summer Ashram Retreat, Woodstock NY, USA
  • 2009, 2010, 2011: Sharon Gannon & David Life, Jivamukti Yoga Summer Ashram Retreat, Woodstock NY, USA
  • 2009: Bernie Clark, Yin Yoga Teacher Training , Vancouver, Canada
  • 2008-2015: Mataji, Bhagavad Gita intensive study intensive study (fundamental text of indian spirituality), hymalian pilgrimage (august 2013), Haridwar, India
  • 2008: Bihar School Teacher Training, Kathmandu, Nepal
  • 2008: Sharat Rangaswamy, Ashtanga Yoga in AYRI (1st and beginning of the 2nd serie), Mysore, India
  • 2007: Rolf Naujokat, Ashtanga Yoga (2nd and beginning of the 3rd serie) Goa, India
  • 2007: Dr Hari, Principles of Ayurveda, Kerala, India
  • 2006: Ann Moxey, Introduction to Parinaama Yoga (Yoga against addiction) inspired by Anusara Yoga Mexico, 15H-RYT
  • 2005: Michael Gannon Ashtanga Yoga teacher Training RYT-200,registered with Yoga Alliance